Insanity: Week 2 / Day 3
August 13, 20090
So yeah, it’s been a while hasn’t it? Way too long. Seriously… way too long. So what’s new, you ask? Well. I am employed (Thank God), and I am trying to dig my body out of the pathetic, lethargic state is has fallen into. As you can see from the graph my weight has steadily [...]
Pure Cardio is an arse-kicking workout. It's short (not sweet) and to ...
Embedded below is a spreadsheet I will be using to keep track ...