Insanity: Week 4 / Day 5
Posted on August 28, 2009 by Critter in Insanity, Journal, Video
I used to hate anything cardio related. I used to hate anything ab related. I think I still do, but I kind of like them just as much now too.
Pure Cardio is such a quick and intense workout. The anticipation of it seriously causes me to double think my schedule sometimes, but once I’m started and the warm-up is underway… it’s all good.
I will tell you, though, my legs and calves are absolutely wasted. Between all of the jumps, jogging, jacks, etc… *whew*
Next week is our ‘recovery’ week, and then onto month 2. Talk about time just flying by..
Photos on flickr
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