Comments on: Insanity: Week 4 / Day 1 http://pushinginsanity.com/2009/08/25/insanity-week-4-day-1/ Just keep pushing... Wed, 30 Jun 2010 03:02:10 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Critter http://pushinginsanity.com/2009/08/25/insanity-week-4-day-1/comment-page-1/#comment-3 Critter Tue, 25 Aug 2009 21:41:20 +0000 http://pushinginsanity.com/?p=62#comment-3 Aye. I definitely have to do my own thing too. I've even tried to skip what I might think are in between steps on the breathing just so I can be breathing out (or in) at the same time that is directed. FAIL. Mind you... during Insanity.. it's all I can do to keep my lungs from exploding out my chest at times... I'll do the same.. and just do what I can. I was really able to nail my diet in my 2nd round of P90X, but stress and real life quickly got in the way during my 3rd round.. My goal is to float around 8-10%, which is feasible. I just need to make up my mind to do it. .. Fully do it. The good news is.. I am getting to that point. It's all a matter of starting to see the results again... and then it kind of steam rolls from there... And oh.. to have a personal chef.. pfft. I'd be rockingly ripped. ha! Aye. I definitely have to do my own thing too. I’ve even tried to skip what I might think are in between steps on the breathing just so I can be breathing out (or in) at the same time that is directed. FAIL. Mind you… during Insanity.. it’s all I can do to keep my lungs from exploding out my chest at times… I’ll do the same.. and just do what I can.

I was really able to nail my diet in my 2nd round of P90X, but stress and real life quickly got in the way during my 3rd round.. My goal is to float around 8-10%, which is feasible. I just need to make up my mind to do it. .. Fully do it.

The good news is.. I am getting to that point. It’s all a matter of starting to see the results again… and then it kind of steam rolls from there…

And oh.. to have a personal chef.. pfft. I’d be rockingly ripped. ha!

]]> By: Mike Stickel http://pushinginsanity.com/2009/08/25/insanity-week-4-day-1/comment-page-1/#comment-2 Mike Stickel Tue, 25 Aug 2009 16:23:50 +0000 http://pushinginsanity.com/?p=62#comment-2 I feel your pain on the breathing part. During the stretches I'm fine but throughout the workout the suggested breathing times are way too fast/short for me. I've decided to just go at my own breathing pace, which seems to have helped a little bit. Although it's not proven yet, I think diet is the same problem everyone has. Except for the success stories on the BB site. Planning out meals (and making them) makes me wish I could afford a personal chef (or just pay someone else to make my meals according to plan). Maybe someday but until then I'll just keep plugging along with you. :) I feel your pain on the breathing part. During the stretches I’m fine but throughout the workout the suggested breathing times are way too fast/short for me. I’ve decided to just go at my own breathing pace, which seems to have helped a little bit.

Although it’s not proven yet, I think diet is the same problem everyone has. Except for the success stories on the BB site. Planning out meals (and making them) makes me wish I could afford a personal chef (or just pay someone else to make my meals according to plan). Maybe someday but until then I’ll just keep plugging along with you. :)

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